by Susan Orehowsky | | All Posts for Blog Page, Weight Loss
6 Daily Steps To Lose Weight Fast! Say goodbye to diets and crazy exercise routines! Below are 6 simple daily actions to do to lose weight naturally and get the results you want without having to starve yourself or spend hours at the gym doing cardio. If you...
by Susan Orehowsky | | All Posts for Blog Page, Weight Loss
If you have been following me for a while then you’ve seen me transform over this past year or so. I have been searching for my passion in life. I tried several companies, products, coaches, and finally I just sat still with God for a while and listened to his still...
by Susan Orehowsky | | All Posts for Blog Page, Holistic Health, Weight Loss
This past year has been a very interesting time for me. I began the year finishing out my weight loss journey and losing 62 pounds and 26 inches in February. I loved the program I used to lose that menopause weight. You can find out more information on my...
by Susan Orehowsky | | All Posts for Blog Page, Holistic Health, Weight Loss
Did you know that statically the average American gains 10-20 pounds over the holiday season! WOW… is all I can say to that. I for one am not going to join that statistic. This may seem like the worst time to start a healthy weight loss program, but...
by Susan Orehowsky | | All Posts for Blog Page, Holistic Health, Weight Loss
Have you ever thought to yourself, “I’m not going to eat that”, and then you eat it! You see, sugar is a drug. No really, it is an addiction like no other. I tell people that sugar is like cocaine, once you eat it you are hooked and the rehab is for a lifetime. ...
by Susan Orehowsky | | All Posts for Blog Page, Menopause Health, Weight Loss
Hmmm…where do I start? I was just turning 36 years old and I noticed that things were changing in my body. I really never experienced PMS, cramps, headaches or other symptoms that most women experience with their cycles. My sister had the opposite of me from the...
