by Susan Orehowsky | | All Posts for Blog Page, Holistic Health, Menopause Health
There are many reasons to lose weight. It will help you feel better overall, give you a reason to love your body and be able to show others that you honor your temple. Losing weight has only positive health benefits, positive mindset benefits and you lead by example...
by Susan Orehowsky | | All Posts for Blog Page, Menopause Health
Up all night? Maybe it’s Menopause. The “Change of Life Thing” that you heard about as a young woman is actually a normal process of life, yet some of the symptoms such as insomnia are less noticed and recognized. One of the symptoms of menopause is the...
